Weigh In record (no journal entry) for 17 June 2012
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146.8 lb
Lost so far: 9.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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305 kcal
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Fat: 4.78g | Prot: 16.73g | Carb: 50.35g.
Breakfast: Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), 1% Fat Milk. more...
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gaining 0.3 lb a week
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