Weigh In record (no journal entry) for 09 March 2018
|
221.0 lb
Lost so far: 89.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2018:
|
945 kcal
|
Fat: 30.79g | Prot: 53.09g | Carb: 113.15g.
Breakfast: Bananas . Lunch: Co-Op Chicken & Bacon Sandwich. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|