Weigh In record (no journal entry) for 08 March 2018
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210.3 lb
Lost so far: 24.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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2154 kcal
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Fat: 86.71g | Prot: 93.58g | Carb: 243.84g.
Breakfast: Ja! Fettarme Milch 1,5%, Brotland Weizenmischbrot, Ja! Gouda Holland Jung, Tomaten, Lätta Halbfettmargarine, Lidl Weltmeisterbrot. Dinner: Lidl Gemischter Salat mit Dressing, Gut & Günstig Hähnchenbrust Filet Gebraten, Celavita Drillinge Natur, Milram Frische Aioli. Snacks/Other: Braeburn Äpfeln, Twix Twix White, Banane, Ja! Fettarme Milch 1,5%, Vitalis Roasted Müsli Erdbeer-Bourbon Vanille. more...
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steady weight
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haseeins's weight history
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