Weigh In record (no journal entry) for 05 March 2018
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132.7 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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1906 kcal
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Fat: 67.86g | Prot: 130.81g | Carb: 198.02g.
Breakfast: Bové Leche Entera, Cebollas, Jitomate, Lechuga, Aguacate, Sanissimo Tostadas de Maíz Horneadas, Carne Molida de Res (90% Magra / 10% de Grasa). Lunch: Arroz Blanco, Patatas Cocidas, Espárragos, Jitomate, Salmón. Dinner: AdeS Leche de Soya Cero Azucar, Queso Panela, Tortillas de Maíz, Cebollas, Jitomate, Huevo. Snacks/Other: AdeS Leche de Soya Cero Azucar, Guayaba, Los Volcanes Queso Cottage, Melón. more...
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losing 1.5 lb a week
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katiabecerrakon's weight history
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