Weigh In record (no journal entry) for 04 March 2018
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132.9 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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2377 kcal
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Fat: 113.73g | Prot: 119.58g | Carb: 220.78g.
Breakfast: Nescafé Clásico, Bové Leche Entera, Pan Dulce, Pepino (con Cáscara), Aguacate, Pimientos Verdes, Queso Manchego, Gloria Mantequilla, Huevo. Lunch: Starbucks Café Latte (Alto), Pizza de Queso de Masa Delgada, Arrachera, Aceite de Oliva, Papa (Cuerpo y Cáscara), Eva Aderezo Mostaza con Miel, Cebollas, Jitomate, Espinacas, Lechuga. Dinner: Svetia Stevia. more...
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gaining 3.1 lb a week
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