Weigh In record (no journal entry) for 02 March 2018
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129.9 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1736 kcal
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Fat: 83.38g | Prot: 115.95g | Carb: 97.43g.
Breakfast: Orégano, Tirolez Mussarela, Café (Infusão), Ovo. Lunch: Tomates Cereja, Vinho Merlot, Tilápia, Brócolis, Molho de Pimenta, Alface, Azeite de Oliva. Dinner: Palmito, Tomates, Aurora Suco de Uva Integral, Korin Coxinha da Asa, Friboi Picanha, Perdigão Linguiça Suína. Snacks/Other: Maracujá, Brasil Frutt Mix Frutas Secas, Fleischmann Bolo de Aipim, Nescafé Café Au Lait, Integralmedica Glutamina, Cookie, Atlhetica Best Whey Double Chocolate. more...
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losing 4.6 lb a week
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