Weigh In record (no journal entry) for 02 March 2018
|
147.0 lb
Lost so far: 7.3 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2018:
|
675 kcal
|
Fat: 26.03g | Prot: 22.45g | Carb: 85.16g.
Breakfast: Muller Light Vanilla Yogurt. Lunch: Weight Watchers Chicken Soup. Dinner: Home Fries, Fried Egg without Fat. Snacks/Other: Asda Red Seedless Grapes. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
san.d.g's weight history
|