Weigh In record (no journal entry) for 02 March 2018
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209.7 lb
Lost so far: 25.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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2260 kcal
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Fat: 91.53g | Prot: 98.22g | Carb: 251.59g.
Breakfast: Tomaten, Gut & Günstig Gouda Mittelalt, Gut & Günstig Vollkorn Toast, Lidl Kürbiskernbrot, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%. Lunch: Chicoree, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), K-Classic Geschälte Tomaten, Rinderhackfleisch, Birkel Bandnudeln. Snacks/Other: Kölln Früchte Müsli, Storck Knoppers. more...
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losing 10.8 lb a week
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haseeins's weight history
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