GetFit46's Journal, 01 March 2018

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Weigh In record (no journal entry) for 01 March 2018

180.5 lb Lost so far: 0 lb. Still to go: 25.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2018:

884 kcal

Fat: 30.10g | Prot: 48.30g | Carb: 109.91g. Breakfast: La Banderita Soft Taco Large Flour Tortillas, Jason's Deli Sliced Avocado, Scrambled Egg. Lunch: Subway 6" Turkey Breast. Snacks/Other: Bananas, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...

1994 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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GetFit46's Journal, 01 March 2018

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