Weigh In record (no journal entry) for 26 February 2018
|
233.0 lb
Lost so far: 10.1 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2018:
|
1332 kcal
|
Fat: 74.34g | Prot: 39.74g | Carb: 125.67g.
Breakfast: Fleischsalat, REWE Bäcker Brötchen, Kaffee mit Milch. Lunch: Camembert, Milsani Deutsche Markenbutter, Weizenbrötchen. Dinner: Zucker, Senf, Rapsöl, Balsamico, Thunfisch in Wasser (Konserviert), Rote Zwiebeln, Rote Paprika, Gurke (Geschält), Mais, Kidneybohnen (Dose). Snacks/Other: Mentos Choco & Mint, Schokolade, Manner Schnitten, Aldi Nuss-Nougat Croissant. more...
|
losing 0.2 lb a week
|
Comments
25 Feb 18 by member: Kathrin B.
|
Guten Morgen, wenig, aber besser, als rauf. 😃
25 Feb 18 by member: Levka...
|
25 Feb 18 by member: MoFu27
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Levka...'s weight history
|