Weigh In record (no journal entry) for 24 February 2018
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132.5 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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2201 kcal
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Fat: 72.58g | Prot: 98.80g | Carb: 237.85g.
Breakfast: Nescafé Clásico, Puro Campeon 100% Whey Protein, Bové Leche Entera. Lunch: Chow Fan, Milpa Real Totopos, Frijoles Cocidos, Toks Omelette Poblano. Dinner: Frituras, Cerveza. Snacks/Other: Peñafiel Twist con Limón y Sal, Chocolate en Leche. more...
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steady weight
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katiabecerrakon's weight history
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