Weigh In record (no journal entry) for 24 February 2018
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106.9 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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2400 kcal
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Fat: 95.66g | Prot: 73.72g | Carb: 316.17g.
Breakfast: Jabłko, Wawel Czekolada Gorzka 70% Cocoa, Zott Jogurt Naturalny, Sante Otręby Owsiane, Banan, Alesto Orzechy Nerkowca. Lunch: Jabłko, Banan. Dinner: Ziemniaki, Buraki, Mięso z Piersi Kurczak, Ogórek Kwaszony, Knorr Sos do Pieczeni Ciemny, Biała Mąka Pszenna (Uniwersalna), Kujawski Olej Rzepakowy. Snacks/Other: Sierpc Ser Królewski, Snickers Snickers, Twix Twix White, Milka Oreo, Chleb Razowy, Smakowita Margaryna. more...
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losing 0.6 lb a week
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 Comments
to chyba efekt tej czekolady 😂
24 Feb 18 by member: Tomaszproblvem
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Tomaszproblvem
Haha 😂 masz rację 😂
Żadne ćwiczenia tylko CZEKOLADA 😂😂😂😀
24 Feb 18 by member: fit_andzia
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