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michbe1
Journal
15 Feb 08
michbe1's Journal, 15 February 2008
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I hope it's just from building muscle that I gained
.6 lbs.
Hopefully next week is better.
169.6 lb
Lost so far:
9.4 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
gaining 0.6 lb a week
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muscle weighs more then fat! :)
15 Feb 08 by member:
daydayre
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