Weigh In record (no journal entry) for 21 February 2018
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200.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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492 kcal
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Fat: 20.64g | Prot: 44.96g | Carb: 32.79g.
Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Pepino (Descascado), Carne de Panela. Dinner: Queijo Minas, Queijo Branco. more...
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losing 4.6 lb a week
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Paty_Crepaldi's weight history
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