azimlı kartal's Journal, 17 February 2018

ilk gün....ilk azim
224.9 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2018:
1139 kcal Fat: 57.44g | Prot: 37.15g | Carb: 122.03g.   Breakfast: Yeşil Zeytin, Yumurta Omleti, Patates Kızartması, Sade Krep. Lunch: Beyaz Leblebi. Dinner: Biber Dolması, Pişmiş Yeşil İp Fasulye (Taze Olandan), Börek. more...

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