Weigh In record (no journal entry) for 17 February 2018
|
97.9 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2018:
|
1557 kcal
|
Fat: 27.93g | Prot: 49.77g | Carb: 297.51g.
Breakfast: 모닝빵, 시래기나물, 된장찌개, 동태전, 단감, 시래기나물, 찐감자, 찐고구마, 바나나. Lunch: 찐고구마, 김치, 동태전, 밥, 바나나, 찐고구마, 호두, 귤, 한과, 대림선 김밥용 김. Dinner: 봄동. Snacks/Other: 오미자차. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|