Weigh In record (no journal entry) for 16 February 2018
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135.6 lb
Lost so far: 11.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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1402 kcal
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Fat: 67.11g | Prot: 35.07g | Carb: 156.17g.
Breakfast: Leysieffer Schoko 99%, Haselnüsse, Eden Leberkäse Vegetarisch, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Chimpanzee Energy Bar, Lidl Eierlikör Berliner. Dinner: Biscoteria Haselnuss-Gebäck. Snacks/Other: Lindt Mini Pralinés. more...
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gaining 7.7 lb a week
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