Weigh In record (no journal entry) for 10 February 2018
|
168.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2018:
|
1469 kcal
|
Fat: 54.19g | Prot: 49.02g | Carb: 136.60g.
Breakfast: Bacon, French Toast. Dinner: White Table Wine, Crinkle French Fries, Chili Cheese Burger. Snacks/Other: 94% Fat Free Microwave Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JMTS51's weight history
|