Weigh In record (no journal entry) for 10 February 2018
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125.4 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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707 kcal
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Fat: 13.34g | Prot: 49.92g | Carb: 88.45g.
Breakfast: Herbalife Niteworks, Herbalife Mixed Fiber, Herbalife NRG, Herbalife Personalized Protein Powder, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Tahu Goreng, Ikan, Nasi Putih, Herbalife F1 Nutritional Shake Mix. Dinner: Nasi Putih, Herbalife Fiber & Herb Tablets, Herbalife Niteworks, Cap Cay Kuah, Ayam atau Kalkun Manis dan Asam. more...
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gaining 3.1 lb a week
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rahelyoanita16's weight history
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