soleilnina's Journal, 09 February 2018

vendredi 09 fevrier
130.5 lb Lost so far: 4.6 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2018:
612 kcal Fat: 12.49g | Prot: 13.16g | Carb: 107.91g.   Breakfast: Café. Lunch: Smoothie. Dinner: Vin Rosé, Reblochon, Soupe de Potiron. Snacks/Other: Bugnes, Pommes Pink Lady, Datte. more...
1521 kcal Activities & Exercise: Stair Climber (Stepper) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
gaining 2.3 lb a week

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