Jacky.O's Journal, 07 February 2018

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Weigh In record (no journal entry) for 07 February 2018

218.7 lb Lost so far: 0 lb. Still to go: 64.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2018:

1240 kcal

Fat: 41.03g | Prot: 77.63g | Carb: 133.66g. Breakfast: Grafschafter Eiweißbrot, Herta Finesse Putenbrust Gepökelt & Gegart, American Style Pastrami. Lunch: Maggi Ravioli in Pikanter Sauce. Snacks/Other: Äpfel. more...

2687 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...

steady weight

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Jacky.O's Journal, 07 February 2018

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