Weigh In record (no journal entry) for 06 February 2018
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141.5 lb
Lost so far: 4.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2018:
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1348 kcal
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Fat: 46.29g | Prot: 59.83g | Carb: 176.06g.
Breakfast: Chocolate en Leche, Huevo Frito, Pan Blanco. Lunch: Piña (Sólidos y Líquidos, Almíbar Dietético en Conserva, Enlatados), Tomates, Coca-Cola Coca-Cola, Pechuga de Pollo. Dinner: Soprole Leche Semidescremada, Alfajor. Snacks/Other: Galleta de Mantequilla o Azúcar, Galleta de Mantequilla o Azúcar. more...
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1598 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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