Weigh In record (no journal entry) for 05 February 2018
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180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1516 kcal
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Fat: 38.93g | Prot: 95.40g | Carb: 193.75g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Lactal Pan Lacteado, Criollitas Galletitas de Agua, SanCor Leche en Polvo Descremada. Dinner: Arroz con Atun. more...
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losing 3.9 lb a week
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Bumstappen's weight history
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