Weigh In record (no journal entry) for 03 February 2018
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130.1 lb
Lost so far: 5.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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933 kcal
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Fat: 38.62g | Prot: 37.94g | Carb: 117.94g.
Breakfast: Heudebert La Biscotte, Smoothie, Café. Lunch: Datte, Vinaigrette, Carrefour Steak Haché Pur Boeuf 15% MG, Endive. Dinner: Reblochon, Tipiak Boulgour, Jean Martin Courgettes à la Provençale. Snacks/Other: Chouquette. more...
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losing 3.1 lb a week
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soleilnina's weight history
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