Weigh In record (no journal entry) for 02 February 2018
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151.0 lb
Lost so far: 41.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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233 kcal
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Fat: 15.57g | Prot: 16.26g | Carb: 6.58g.
Breakfast: Melão. Lunch: Royal Gelatina Royal Zero Pronta. Dinner: Amêndoas, Tirolez Mussarela. more...
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gaining 12.3 lb a week
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