Weigh In record (no journal entry) for 29 January 2018
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194.4 lb
Lost so far: 0.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2018:
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830 kcal
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Fat: 58.00g | Prot: 47.00g | Carb: 34.00g.
Lunch: Be Leaf Bacon Tahini Dressing, Be Leaf Chi-Cobbo-O. more...
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gaining 11.9 lb a week
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