Weigh In record (no journal entry) for 29 January 2018
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212.5 lb
Lost so far: 20.5 lb.
Still to go: 212.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2018:
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7 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Lunch: Café. more...
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gaining 2.3 lb a week
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sr_anderson's weight history
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