Weigh In record (no journal entry) for 26 January 2018
|
111.3 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2018:
|
2251 kcal
|
Fat: 122.28g | Prot: 29.02g | Carb: 105.56g.
Breakfast: Czerwona Papryka, Piątnica Śmietanka 42%, Sokołów Parówki z Szynki (1), Łaciate Mleko 3,2%, Kawa. Lunch: Malibu Malibu, Pepsi Pepsi, Red Bull Energy Drink, Wódka, Zupa Pomidorowa z Makaronem. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JW1206's weight history
|