trying to keep it under control.
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118.2 lb
Lost so far: 1.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2010:
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2273 kcal
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Fat: 95.47g | Prot: 67.47g | Carb: 223.08g.
Breakfast: honey nut shredded wheat, diet coke. Lunch: roasted peanuts, salsa, white wine, grilled onions, margaritas, grilled chicken, tortilla chips. Dinner: butter, white bread, hummus, tootsie roll minis, hersheys special dark, nature valley nut crunch. more...
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1306 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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