Mreasy50's Journal, 23 January 2018

The key is diet and exercise.
245.0 lb Lost so far: 32.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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Comments 
Nice job! For me, every day I don't log I gain. 
23 Jan 18 by member: FloridaAngel

     
 

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