Weigh In record (no journal entry) for 22 January 2018
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150.6 lb
Lost so far: 21.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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151 kcal
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Fat: 5.15g | Prot: 16.31g | Carb: 10.16g.
Breakfast: Кофе с Молоком и Сахаром, Творог 5%. more...
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losing 4.6 lb a week
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SheepA's weight history
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