lilechka_'s Journal, 22 January 2018

Вчера переборщила чуток с углями 😬
154.8 lb Lost so far: 17.2 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2018:
131 kcal Fat: 3.56g | Prot: 20.59g | Carb: 3.63g.   Lunch: Горбуша, Огурец (с Кожурой). more...
gaining 3.1 lb a week

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