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klbarcaskey
Journal
15 Apr 10
klbarcaskey's Journal, 15 April 2010
klbarcaskey's Profile
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i miss people telling me i should model. here's to that.
139.0 lb
Lost so far:
3.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2010:
911 kcal
Fat: 31.15g | Prot: 44.84g | Carb: 89.83g.
Breakfast:
Chewing Gum (Sugarless).
Lunch:
Soft Granola Bars, Brownie.
Dinner:
Red Table Wine, Chili Con Carne with Beans.
more...
1834 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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