Weigh In record (no journal entry) for 12 January 2018
|
190.2 lb
Lost so far: 1.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2018:
|
605 kcal
|
Fat: 25.82g | Prot: 29.26g | Carb: 62.03g.
Lunch: Mayonnaise, Guerrero Flour Burrito De Harina Tortillas, Boca Original Chik'n Veggie Patties. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dshatz98's weight history
|