Weigh In record (no journal entry) for 23 May 2012
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147.8 lb
Lost so far: 0.8 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 May 2012:
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812 kcal
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Fat: 23.73g | Prot: 28.80g | Carb: 125.20g.
Breakfast: bacon, Grits, French Vanilla Liquid Coffee Creamer, Coffee, Chocolate Milk (Lowfat). Lunch: Free Raspberry Viniagarette, Lettuce Salad with Assorted Vegetables, Saltines Crackers (Includes Oyster, Soda, Soup), Chicken Noodle Soup. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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2425 kcal
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Activities & Exercise:
Running - 10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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