Weigh In record (no journal entry) for 09 January 2018
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136.9 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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2580 kcal
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Fat: 122.50g | Prot: 127.80g | Carb: 248.73g.
Breakfast: Santa Clara Leche Entera, Pan Dulce, Frijoles Cocidos, Huevo. Lunch: Aceite de Oliva, Cacahuates, Pechuga de Pollo, Naranjas, Champiñones, Pepino (con Cáscara), Espinacas, Patatas Cocidas, Arroz Blanco, Lechuga. Dinner: Betabel, Espinacas, Fresas, Lechuga, Aguacate, Salmón. Snacks/Other: Coyotas. more...
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steady weight
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katiabecerrakon's weight history
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