Weigh In record (no journal entry) for 06 January 2018
|
180.0 lb
Lost so far: 21.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 January 2018:
|
792 kcal
|
Fat: 43.21g | Prot: 52.01g | Carb: 48.01g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate, Morning Coffee 2. Dinner: Great Value 4% Cottage Cheese, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, American Value Green Beans (Canned), Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Other: morning Coffee, Radish. more...
|
gaining 0.4 lb a week
|
Comments
No worries - you be back down soon
|
I am back at the beginning, like Sisyphus my rock has rolled back to the foot of my personal mountain and I am beginning the push again. Never ever give up hope.
15 Jan 18 by member: Charades Ashanti
|
Not even when you are only three weeks in and trying hard and sticking with it and the needle doesn't move after a solid week. It is one of those days I don't know what to do with myself...except crawl back into bed and sleep it away.
22 Jan 18 by member: Charades Ashanti
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diehard3's weight history
|