Puffywuffy's Journal, 06 January 2018

360.8 lb Lost so far: 107.2 lb.    Still to go: 140.8 lb.    Diet followed reasonably well.

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2075 kcal

Fat: 77.67g | Prot: 127.19g | Carb: 129.69g.   Breakfast: Coffee with Cream and Sugar, Tomatoes, Kraft Mayo with Olive Oil, Egg, White Bread, Wyler's Light Singles to Go. Lunch: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Whiskey. Dinner: Kraft Light Italian Reduced Fat Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Steak. Snacks/Other: Roseland Center Cut Thin Sliced Boneless Pork Chops, Progresso Light Creamy Potato with Bacon & Cheese, Wyler's Light Singles to Go, Sunkist Navel Orange, Apples. more...

5049 kcal

Activities & Exercise: Treadmill - 48 minutes, Bike Machine (Cycling) - 5 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...