Joliegamera's Journal, 25 December 2017

Weigh In record (no journal entry) for 25 December 2017

177.4 lb Lost so far: 19.6 lb. Still to go: 52.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 December 2017:

540 kcal

Fat: 7.00g | Prot: 20.00g | Carb: 98.00g. Breakfast: Kroger Old Fashioned Oatmeal. Snacks/Other: Kroger Yellow Popcorn. more...

1964 kcal

Activities & Exercise: Housework - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

Comments

Much success to you - Merry Christmas!

25 Dec 17 by member: From371to184


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Joliegamera's weight history