Weigh In record (no journal entry) for 23 December 2017
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133.6 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2017:
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1907 kcal
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Fat: 84.67g | Prot: 103.96g | Carb: 187.76g.
Breakfast: Kiwi, Frambuesas, Bové Leche Entera, Aladino Crema de Cacahuate Crunchy, Hershey's Cocoa 100% Natural, Granvita Avena 100% Natural e Integral, Semillas de Linaza, Fresas, Huevo. Dinner: Hershey's Cocoa 100% Natural, Santa Clara Leche Entera, World Table Leche de Soya Light, Aladino Crema de Cacahuate Crunchy, Bimbo Pan Integral Cero Cero, Jitomate, Pechuga de Pollo a la Plancha, Lala Queso Panela, Ocean Spray Arándanos Deshidratados, Piña, Lechuga, Aguacate, Manzana. more...
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losing 6.2 lb a week
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katiabecerrakon's weight history
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