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I’m not sure about the calories in caramel corn but once in awhile appears to work.
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106.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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1666 kcal
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Fat: 44.80g | Prot: 58.87g | Carb: 258.04g.
Breakfast: Orange Juice, Tea (Brewed), Harris Teeter Blueberries, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Spinach, Chicken Breast, Vigo Saffron Yellow Rice. Dinner: Snapple Half 'N Half , Potato French Fries, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Glutino Gluten Free Crackers - Original, Hummus, Starbucks Birthday Cake Pop, Coffee with Sugar. more...
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losing 3.5 lb a week
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