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sunnykate
Journal
17 Dec 17
sunnykate's Journal, 17 December 2017
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Weigh In record (no journal entry) for 17 December 2017
134.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 December 2017:
1452 kcal
Fat: 44.85g | Prot: 55.56g | Carb: 130.97g.
Breakfast:
Cashew Butter, Back to Nature Organic Stoneground Wheat Crackers, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Wahoo's Fish Taco Charbroiled Fish Taco.
Dinner:
Butter, Ciabatta, Shrimp Spaghetti, Sauvignon Blanc Wine.
more...
1481 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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