Joliegamera's Journal, 18 December 2017

178.0 lb Lost so far: 19.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

---

1590 kcal

Fat: 27.00g | Prot: 78.00g | Carb: 254.00g.   Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Lean Cuisine Spicy Penne Arrabbiata, Frontera Barbacoa Taco Bowl. Snacks/Other: Kroger Yellow Popcorn. more...

2639 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...