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I found out that breastfeeding moms should skip Phase I when doing the SBD - well, that would explain why my milk production went to crap while I was doing it. So, I skipped to Phase II a week early, and have been doing my best (outside of a birthday party) to stick to it. Even a little bit helps, is what I keep telling myself, but I could honestly do better. Since payday hit and we can grocery shop again, ha, hopefully the next few weeks will go more smoothly.
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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