gehalten 🎅
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228.8 lb
Lost so far: 26.9 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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508 kcal
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Fat: 13.54g | Prot: 7.73g | Carb: 38.10g.
Breakfast: Kaffee mit Milch. Lunch: Edeka Bio Reiswaffeln Natur, Kiri Kiri mit Sahne. Snacks/Other: Rotkäppchen Sekt Trocken. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Morgen! Sehr schön👍wünsche dir einen schönen Tag🙋
13 Dec 17 by member: sandram.80
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