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Grubooo, dawno 87 nie bylo...
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191.8 lb
Lost so far: 3.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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3349 kcal
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Fat: 168.25g | Prot: 185.60g | Carb: 268.10g.
Breakfast: Jajko, Majonez, Dulano Boczek Krojony. Lunch: Mięso z Piersi Kurczak, Lidl Warzywa na Patelnię. Dinner: Dawtona Mus Jabłkowy, Piątnica Serek Wiejski, Jajko, Biedronka Płatki Owsiane Górskie, Sport Definition That's The Whey. Snacks/Other: Orzeszki Pistacjowe, Moser Roth Moser Roth Czekolada Biala z Orzechami, Jabłko, Pomarańcze. more...
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gaining 17.0 lb a week
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