Weigh In record (no journal entry) for 07 December 2017
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133.8 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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2494 kcal
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Fat: 108.94g | Prot: 144.77g | Carb: 244.62g.
Breakfast: Santa Clara Leche Entera, Jitomate, Granvita Avena 100% Natural e Integral, Espinacas, Fresas, Plátano, Aguacate, Huevo. Lunch: Cebollas, Rábanos, Lechuga, Aguacate, Pozole. Dinner: Bimbo Pan de Linaza, AdeS Leche de Soya, Jitomate, Dolores Atún en Agua, Espinacas, Cebollas, Lechuga, Aguacate. Snacks/Other: Almendras, Toronja (Rosa y Rojo). more...
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gaining 6.2 lb a week
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