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inmsweantitrust
Journal
13 May 12
inmsweantitrust's Journal, 13 May 2012
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Weigh In record (no journal entry) for 13 May 2012
306.6 lb
Lost so far:
16.0 lb
.
Still to go:
106.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2012:
1516 kcal
Fat: 76.85g | Prot: 63.60g | Carb: 146.35g.
Lunch:
Roast Beef with Cheese Hot Sub, pepsi max can, Coke Zero (20 oz).
Dinner:
Orange CreamSlush Treat (Large), Tater Tots (Regular), Cheeseburger with Ketchup.
more...
3935 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 9.1 lb a week
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