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MommyMe
Journal
09 Apr 10
MommyMe's Journal, 09 April 2010
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Weigh In record (no journal entry) for 09 April 2010
170.0 lb
Lost so far:
15.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2010:
1609 kcal
Fat: 35.52g | Prot: 64.72g | Carb: 260.71g.
Breakfast:
Thick & Creamy Lowfat Yogurt, Cream Substitute (Powdered), Sugar, coffee.
Lunch:
lean cuisine ginger garlic stir fry with chicken.
Dinner:
qdoba chicken tacos.
Snacks/Other:
hot tamales, Frooties.
more...
2455 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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