Weigh In record (no journal entry) for 27 November 2017
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119.9 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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477 kcal
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Fat: 7.88g | Prot: 11.74g | Carb: 90.06g.
Breakfast: Roleski Sos BBQ, Pomidory, Biedronka Chleb Ziarno bez Dodatku Drożdży, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Kawa, Cukier Kryształ. Lunch: Herbapol Syrop Malinowy, Jabłko, Marchewki, Biedronka Wafle Ryżowe Musli. more...
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losing 0.1 lb a week
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dupa.w.kwiatach's weight history
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